PT! PT! Good for you! Good for me!
Excellent gym session with MDP today. Having a PT is definitely expensive, but I can't push myself half as hard as he pushes me. I only wish I could afford to do it five times a week, but I can't.
Farmer's Walks with a hex bar today, and my hands, which are quite calloused these days, are absolutely liquidised. I may even have to wear gloves for that particular exercise in future.
Rest of the day spent building an IKEA table and chairs for KK.